About Boxing Betty

Our mission is to change the lives of others through fitness. To challenge the status quo and the way women view themselves and their bodies.

Boxing Betty in Central ParkOperating out of Sydney’s own Central Park, Boxing Betty is a women’s only boxing boot camp. The programs incorporate the principles of professional boxing and boot camp style of workouts. A typical class will have body weight exercises, jump rope, pad work, sprints, etc. Each class will be different to keep you guessing.

Boxing Betty is a fun workout in a friendly and non-judgmental environment. The program is challenging and will keep you on your toes. It will help to tone, shed body fat and knock out the stress from our busy world.

All trainers are fully insured with qualifications in Personal Training and Advanced THUMP Boxing Certification.

Boxing Betty also offers Personal Training sessions in Inner City and Sydney CBD areas. 

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